Evidence before opinion
Follow the best available science, admit uncertainty and change when better evidence emerges.
About Silver Fox Wellness
I reached 50 and started
thinking differently about
the next 30 years.
Meet Michael
I’m Michael Tesoriero—a 50-year-old husband, father and lifelong health enthusiast. I hold a degree in Exercise Science, a Master of Nutrition and Dietetics, and an MBA.
Earlier in my career, I ran my own wellness company and worked as a sports dietitian with elite sporting teams and athletes. That experience taught me plenty about performance—but reaching midlife made me think differently about what good health really means.
For me now, it isn’t about chasing perfection or trying to feel 25 again. It’s about staying strong, capable, energetic and engaged, and making smart choices that give us the best chance of enjoying the decades ahead.
Silver Fox Wellness brings together evidence-based health information and the practical lessons I’m applying in my own life. I won’t pretend to know everything, and when the evidence is uncertain, I’ll say so. The goal is simply to cut through the noise and help men make better decisions about their health, so they can age powerfully and live intentionally.
Our mission
Help men build a healthier, stronger and more fulfilling second half of life.
We’re here to give men the knowledge, confidence and practical tools to take control of their health—so they can enjoy more years doing the things they love, with the people they love.
Our philosophy
Getting older is inevitable.
Declining by default is not.
We believe in science over speculation, consistency over perfection and action over excuses.
Healthy living shouldn’t consume your life. It should enhance it—holidays, family meals, a glass of wine with friends and all. Health isn’t the destination; it gives us the freedom to live the life we want.
Our role isn’t to promise perfection. It’s to help men make smarter decisions, one conversation, one habit and one day at a time.
What guides us
Progress over perfection
Small, consistent improvements create extraordinary long-term results.
Hope over fear
Leave men feeling informed, encouraged and capable—not frightened or overwhelmed.
Community over ego
Build something that improves lives, not simply a personality or a view count.
Live intentionally
Use health to become better fathers, husbands, partners, friends and leaders.
Humility before certainty
Stay curious, keep learning and never confuse confidence with knowing everything.
The Silver Fox 7-Day Midlife Reset — Free Download
Ready to take the next step?
Build momentum with a practical seven-day plan designed for men over 40. You’ll also receive ongoing Silver Fox Wellness insights and new content by email.
Silver Fox Wellness provides general health and wellness information for educational purposes and is not a substitute for personalised medical advice. Always speak with an appropriately qualified healthcare professional about your individual circumstances.